Coach
Toronto, ON
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Are you the 'Go To' Person who always gets things done - at the expense of everything else... especially you?
Self care is not selfish - making sure you are at your best ensures you can also be at your best.
I combine my 15 years of corporate experience as a financial executive with my subsequent 15 years in the health and fitness space to help overworked overachievers incorporate practices to ensure they can be their best and not sacrifice their health, family or career while achieving their goals.
My latest group program will be launching again soon - join the conversation
